The monks put these words of the Psalm into practice.
The essence of their lives, in fact, consists in giving God the worship he deserves, especially through liturgical prayer. Saint Benedict attaches such importance to it that he prescribes: “Absolutely nothing is to be preferred to the Divine Office” (Rule of Saint Benedict, chapter 43). This is composed mainly of the singing of the Psalms and readings from the Bible. From the very beginning of its history, the Church has promoted this type of prayer, inherited from the Old Testament tradition and used by Christ Himself and His Apostles.